Speaking
STRESS LESS, SERVE MORE:
TRANSFORMING YOUR TEAM FROM BURNED-OUT
...TO BADASS
My most-popular talk Stress Less, Serve More helps professionals identify the hidden culprits causing extra stress in their lives, and provides real-world strategies to achieve peak-performance by eliminating harmful distractions.
My audiences report feeling “better immediately,” and leave empowered with tools to change both their personal and professional lives, sparking confidence, focus & resilience.
If you’re looking for a set of actionable methods that will inject your team with the giddy-up juice they need to get them speaking the same language & rowing in the same direction, well then you have just found your secret sauce, my friend.
I bring relatable lived experience, straight talk, and humor to every stage, leaving corporate teams, ERGs, and entrepreneurs not just uplifted in the moment, but inspired and equipped to perform at their best.
Options
KEYNOTE
A fast-moving mix of real talk, humor, and practical takeaways your people can use the second they walk out of the room. Adaptable from 25-60 minutes, customized for your attendees.
02 STRESS LESS, SERVE MORE: TEEN EDITION
A powerful framework for teens to lead with intention, emotional intelligence, and resilience in stressful environments.
Best for audiences aged 12-18.
WORKSHOP
The sister-companion to my keynote. Dives deeper into my CALM system of living with expanded insights, exercises, group work, storytelling, laughter and prizes. Perfect as a conference breakout or available as an all-day session or weekend retreat.
PROGRAM
A longer implementation option designed to help participants integrate my CALM system of living deeply into their lives for maximum transformational results. Coming soon! Inquire if interested.
PASS THE MIC
PASS THE MIC
Contact me
PASS THE MIC - LET’S INSPIRE THE MASSES!
My talks have left diverse audiences feeling: “Truly inspired”, “informed”, and “energized to take action”. Together, we can shift perspectives, spark transformation, and build a world where success and well-being go hand in hand.